Retreat
Our ArtDanceLove-Retreat in Portugal
The "ArtDanceLove-Retreat" for Women
(with or without child)
Wellness and creative moments for your soul
The retreat is a 5-day relaxing and life affirming retreat in Alenteijo (Portugal) for the whole family.
You get:
- 5 days of valuable and exclusive workshop content for your mental defences,
- rediscover your creativity through writing exercises, dancing, painting and modelling,
- immerse yourself in the beautiful, natural and tranquil landscape of Alenteijo (Portugal),
- relax with the help of meditation and yoga,
- and finally do something for yourself again: enjoy good food and pleasant surroundings, socialise with like-minded people and get inspiration for your future.
When? The retreat will take place in 25th - 30th of October 2024.
Where? In the beautiful Alenteijo, 2 hours south of Lisbon - at naturate - Country Hotel Boutique
Why? Because we all need time and space to relax, recharge and get creative. At the ArtDanceLove-Retreat, you will not only get to know yourself better, but also take home a lot of lasting relaxation, inspiration and wonderful memories.
Are you longing for some time out?
Do you wish you could just think about yourself for once?
Are you longing for some time out?
Do you wish you could just think about yourself for once?
You could simply take a weekend wellness holiday at a spa hotel. But even if you come back relaxed, everything will be the same again afterwards anyway.
Because the circumstances haven't changed - you're still a mum, you're still working at home or at work and maybe you still have a partner who demands attention...
You can try to change the circumstances. If your relationship is toxic and your boss is a bitch, then it would certainly help if you got rid of these people. Perhaps things will become clearer to you on our retreat in Portugal - but you make the decisions on your own.
But the easiest and most sustainable change starts with yourself.
This is where our time out in Portugal comes in!
That's why our retreat is especially for women, as they are often hit hardest by the mental load and multiple stresses. We believe that you deserve this time out. You deserve to treat yourself to a few days of wellness for the soul and to fulfil your needs.
We empower you with special group coaching sessions for women, relaxation sessions, creative time-outs and movement.
We empower you with special group coaching sessions for women, relaxation sessions, creative time-outs and movement.
